I spent last Thursday through Sunday in a Robert Burridge workshop. I had a wonderful experience. He gives you a ton of info that at times seems overwhelming. I had a pretty good grip on what I was doing because this was my second workshop with him. See my May 2009 blog posts for details on what his workshops are like. I feel that my second workshop with him was more sucessful for me than the first. I knew what to expect and was ready for it and I didn't try to do everything he threw at us, but stayed focused on just a couple of exercises.